Creative Flow and Contemplation
Saturday, July 21, 2018
9:30 a.m.-12 p.m.
401 N Lake St
Dance / movement workshop taught by Heidi Krause. Increase your creative flow, or break through creative blocks, using cycles of guided improvisatory movement and quiet reflection. The SomaFlow method uses guided imagery combined with principals from Laban Theory to help participants flow with ease and grow creatively. This workshop is an open, inviting space where everyone is equally acknowledged, free to play and be heard. No previous dance experience necessary.