Virtual Live Guided Meditation
Calm your mind and just breathe.
Event Details
Date
Wednesday, April 15, 2020
Time
12-12:15 p.m.
Location
Description
Join Rec Well on Instagram Live every Wednesday at 12pm CT for 10-15 minutes of guided meditation. No previous experience necessary; take time to focus on the present, create a new sense of calm, and build a new skill.
Cost
Free