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Badger Talks Live: "Cultivate a Healthy Mind in Challenging Times"

Speaker: Pelin Kesebir

Event Details

Date
Monday, April 27, 2020
Time
12 p.m.
Location
Description
In challenging times, it's comforting to know that our happiness is dictated more by our state of mind than our circumstances. This starts by cultivating healthy habits of the mind such as optimism, resilience and mindfulness. In this talk, Pelin will give practical tips to learn to better manage our thoughts and emotions to aid in living a happier life.
Cost
Free

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