Living to Work or Working to Live: Finding Life Balance – A LifeMatters Presentation

We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and only causes more stress and guilt. However, there are things we can do to bridge the gap that exists between the two.
Content includes what is life balance?, identifying values, barriers to life balance, goal setting, and tips for life balance.
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