BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20220313T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3
TZNAME:CDT
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20221106T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZNAME:CST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260913T110550
UID:169204@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20220418T124500
DTEND;TZID=America/Chicago:20220418T134500
DESCRIPTION:“Stress Management and Wellness”\n \nA motto at the UW–Ma
 dison Center for Healthy Minds is “Well-being is a skill that can be lea
 rned.” This talk will focus on the ways that stress can be an obstacle t
 o well-being and how we can respond effectively to it. We will learn about
  different forms of stress and how it effects the mind and body\, and we w
 ill also explore some simple aspects of mindfulness.\n\nCONTACT: 263-5163\
 , kelli.richards@wisc.edu
LOCATION:Auditorium \, Signe Skott Cooper Hall
SUMMARY:Healthy Minds
END:VEVENT
END:VCALENDAR