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VERSION:2.0
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CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3
TZNAME:CDT
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BEGIN:STANDARD
DTSTART:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZNAME:CST
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BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260907T115539
UID:211444@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DESCRIPTION:**Only open to UW students & registration required** Dr. Chad W
 agner\, a primary care sports medicine physician at UHS\, and Erin Clark\,
  a certified athletic trainer with Rec Well\, will guide us from training 
 for a 5k to a half-marathon and beyond. We’ll cover goal setting and men
 tal preparation\, essential training strategies\, injury prevention and ma
 nagement for distance running for beginners and accomplished runners. Part
 icipants will receive a free shaker bottle and a hydration packet.\n\nCONT
 ACT: wellbeing@recwell.wisc.edu\n\nURL: https://services.recwell.wisc.edu/
 Program/GetProgramDetails?courseId=d9e79abe-574f-4305-85a4-40ac44297a9c&se
 mesterId=27ca61ce-c04f-4360-82a0-291e6837404e
LOCATION:Serenity Room\, Bakke Recreation & Wellbeing Center
SUMMARY:Rec Well Wellbeing Workshop: From 5K to Half Marathon & Beyond
URL;VALUE=URI:https://services.recwell.wisc.edu/Program/GetProgramDetails?c
 ourseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-4360
 -82a0-291e6837404e
END:VEVENT
END:VCALENDAR

