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TZID:America/Chicago
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260810T185027
UID:223321@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20260929T180000
DTEND;TZID=America/Chicago:20260929T190000
DESCRIPTION:Running the Distance: From 5K to Half Marathon & Beyond. **Open
  to UW Students only. Registration required.**Dr. Chad Wagner\, a primary 
 care sports medicine physician at UHS\, and Julia Spellman\, a certified a
 thletic trainer at Rec Well\, will guide us from training for a 5k to a ha
 lf-marathon and beyond.  We'll cover goal setting and mental preparation\,
  essential training strategies\, injury prevention and management for dist
 ance running beginners and accomplished runners.  Participants will receiv
 e a Portillo's gift card and hot/cold pack.\n\nCONTACT: wellbeing@recwell.
 wisc.edu\n\nURL: https://services.recwell.wisc.edu/Program/GetProgramDetai
 ls?courseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-
 4360-82a0-291e6837404e
LOCATION:Serenity Room\, Bakke Recreation & Wellbeing Center
SUMMARY:Wellbeing Workshop
URL;VALUE=URI:https://services.recwell.wisc.edu/Program/GetProgramDetails?c
 ourseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-4360
 -82a0-291e6837404e
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