Health and Wellness

Thrive Workshop

Self-Compassion & Coping

5-6 p.m.

Online

Rec Well Workshop: Creative Mindfulness

Exploring Your Inner Palette

6-7 p.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Tuesday Peer-Support w/Badger Supports

Connect & Share: Tuesday Peer-Support Group

6:30 p.m.

Student Activity Center Mental Health Hub: 3203, 333 East Campus Mall

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Let's Talk

Drop-in 20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Badger Recovery All-Recovery Meeting

6-7 p.m.

8808 333 East Campus Mall
Also offered online

Wednesday Peer-Support w/Badger Supports

Connect & Share: Wednesday Peer-Support Group

6:30 p.m.

Student Activity Center Mental Health Hub: 3203, 333 East Campus Mall

Let's Talk

Drop-in 20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Mindful Meditation

4-4:30 p.m.

Serenity Room, Bakke Recreation & Wellbeing Center

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Badger Recovery Meditation Meeting

4-5 p.m.

8808 333 East Campus Mall

Let's Talk

Drop-in 20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Monday Peer-Support w/Badger Supports

Connect & Share: Monday Peer-Support Group

5-6 p.m.

Student Activity Center Mental Health Hub: 3203, 333 East Campus Mall

Badger Recovery All-Recovery Meeting

7-8 p.m.

8808 333 East Campus Mall
Also offered online

Let's Talk

Drop-in 20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Tuesday Peer-Support w/Badger Supports

Connect & Share: Tuesday Peer-Support Group

6:30 p.m.

Student Activity Center Mental Health Hub: 3203, 333 East Campus Mall

Memory in Motion: Wellbeing Through Story & Reflection

6:30-7:30 p.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Let's Talk

Drop-in 20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Chillax with UHS Mental Health Services and Office of Sustainability

Create your own upcycled T-shirt yarn

2-5 p.m.

8808 333 East Campus Mall