Mindful Self-Compassion (MSC)
8 week online course via Zoom
Event Details
Date
Tuesday, February 8, 2022
Time
5:30-8:30 p.m.
Location
Description
Tues, 5:30-8:30pm, Feb 8-April 12, 2022. Join Emily Hagenmaier, LCSW and Bob Gillespie, PhD to learn about cultivating self-compassion, becoming aware of difficult emotions, and accepting ourselves with greater kindness and compassion. No prior meditation experience required! All are welcome. uwhealth.org/mindfulness
Cost
$480 standard fee; $390 supported fee with code Fee390
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