Gratitude
Rec Well Wellbeing Workshop
Event Details
Date
Wednesday, November 8, 2023
Time
6-7 p.m.
Location
Wet Classroom (1st Floor), Nicholas Recreation Center
Description
Learn how showing gratitude can improve your mental health, reflect on things in your daily life that deserve appreciation, and send thanks. Participants will receive their own pocket gratitude journal to take home! Registration is free https://services.recwell.wisc.edu/Program/GetProgramDetails?courseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-4360-82a0-291e6837404e
Cost
0
Contact