Workplace Workouts Begin
Sessions of Workplace Workouts held in the Education Building begin today.
Event Details
Date
Monday, February 2, 2015
Time
12 p.m.
Description
Workplace Workout is a Rec Sports wellness program that promotes physical movement at the workplace. Learn exercises you can do anywhere and have fun doing it. These 45 minute workouts are led by certified fitness professionals. They are designed to improve strength, flexibility, cardiovascular health and balance. No equipment is required, and all fitness and ability levels are invited to join. You do not need to be a Rec Sports member to register.
Cost
Free
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