Wellbeing

Wellbeing Workshop + Rec Well Student Employee & Intern Panel

4:30-5:30 p.m.

107 Brogden Psychology Building

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Mindful Meditation

4-4:30 p.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Mindful Meditation

11-11:30 a.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Thrive Workshop

Body Neutrality

3:30-4:30 p.m.

Serenity Studio (Second Floor), Bakke Recreation & Wellbeing Center

Invest in Your Growth: Goal Setting & Planting

6-7 p.m.

Bakke Serenity, Bakke Recreation & Wellbeing Center

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Mindful Meditation

4-4:30 p.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Mindful Meditation & Wellness Goals

12-1 p.m.

Old Madison, Memorial Union

Women+ Climbing Night

8-10 p.m.

Mt. Mendota Climbing Wall, Bakke Recreation & Wellbeing Center

Thrive Workshop

Love Beyond Romance

3:30-4:30 p.m.

Online

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Mental Health Resource Fair

Hosted by the Mental Health Student Advisory Board

5-7 p.m.

Tripp Commons, Memorial Union

Ask a Therapist

5-7 p.m.

Tripp Commons, Memorial Union

Lunch & Learn with UHS Mental Health Services

Co-hosted with the Center for Educational Opportunity

12-1 p.m.

16 Ingraham Hall

Mindful Meditation

4-4:30 p.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Mindful Meditation

11-11:30 a.m.

Serenity Studio, Bakke Recreation & Wellbeing Center

Madison Climbers of Color Meet Up

9 a.m.-12 p.m.

Mt. Mendota Climbing Wall, Bakke Recreation & Wellbeing Center

Wellbeing Community

4-5 p.m.

Willow Room, Bakke Recreation & Wellbeing Center

Body Acceptance Workshop

6-7:30 p.m.

Bakke Serenity, Bakke Recreation & Wellbeing Center