Wellbeing

Thrive Workshop

Motivation

5-6 p.m.

Classroom 106, Witte Residence Hall

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Crafty Coping Community for Survivors

2:30-4 p.m.

7001 333 East Campus Mall

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Mindful Meditation

4-4:30 p.m.

Serenity Room, Bakke Recreation & Wellbeing Center

Let's Talk

20-25 minute consultation with a mental health provider

1:30-3:30 p.m.

2191D College Library, Helen C. White Hall

Chillax with UHS Mental Health Services

Make your own needle felt pumpkin!

2:30-3:30 p.m.

3rd Floor, Student Activity Center

Wellbeing Community

4-5 p.m.

Conference Room, Nicholas Recreation Center

Drop-In Virtual Support for Survivors

1-2:30 p.m.

Online

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Wellbeing Workshop: Debunking Myths about Exercise and Mental Health

6-7 p.m.

Serenity Room, Bakke Recreation & Wellbeing Center

Mindful Meditation

12-12:30 p.m.

Balance room, Nicholas Recreation Center

Crafty Coping Community for Survivors

2:30-4 p.m.

7001 333 East Campus Mall

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Late Night Aqua Zumba (FREE, Sponsored by Ian's Pizza)

9-9:45 p.m.

Cove Pool, Bakke Recreation & Wellbeing Center

Chillax with UHS Mental Health Services

Make your own needle felt pumpkin!

2-3 p.m.

3rd Floor, Student Activity Center

Let's Talk

20-25 minute consultation with a mental health provider

3-5 p.m.

2191D College Library, Helen C. White Hall

Mindful Meditation

4-4:30 p.m.

Serenity Room, Bakke Recreation & Wellbeing Center