Wellbeing Workshop
Grounded in Motion
Event Details
Date
Tuesday, November 3, 2026
Time
7-8 p.m.
Location
Tempo Studio, Bakke Recreation & Wellbeing Center
Description
**Open to UW Students only. Registration required.** Explore the connection and impact of physical activity on stress through reflection and mindful movement activities. All participants will receive a cooling towel.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email accommodations@recwell.wisc.edu to make a disability-related accommodation request. Requests should be made by Tuesday, October 20, 2026, though reasonable effort will be made to support late accommodation requests.