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COVID-19 Notice

Whenever possible, the university recommends that events and meetings continue to be held virtually; it is highly recommended that in-person events also allow for virtual participation by attendees who choose not to or are unable to participate in person. Any in-person events must follow campus policy for schools/colleges/divisions, and student organizations.

Mindfulness Based Stress Reduction

Free Informational Session

Event Details

Date
Friday, August 26, 2016
Time
12-1 p.m.
Location
UW Health at The American Center, 4602 Eastpark Blvd, Madison, Room: The Studio
Description
Achieve a greater appreciation for life and increase the ability to cope with life's daily challenges. UW Health Mindfulness Program staff introduce the program. Participants have reported decreasing symptoms of stress, anxiety and pain. No registration is required for this free session.
Cost
Free

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