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The Gift of Presence: A Day-Long Retreat

UW Health Mindfulness Program

Event Details

Date
Saturday, December 1, 2018
Time
10 a.m.-3:30 p.m.
Location
UW Health Research Park Clinic, 621 Science Drive
Description
All are welcome - no prior experience with mindfulness is required!
Join us as we explore mindfulness meditation to help us cultivate presence and uncover the gifts of ease, connection and compassion in the midst of our lives. This day-long workshop will include periods of movement, sitting meditation, reflection and relational mindfulness.
More Info & Register: https://apm.activecommunities.com/uwhealth/Activity_Search/the-gift-of-presence-a-day-long-retreat-fall18/4570
Cost
65.00

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