Badger Talk with Robert McGrath at LaSures Banquet Hall and Catering
Thursday, September 12, 2019
11 a.m.-12 p.m.
Lasures Banquet Hall & Catering- 3125 S Washburn St, Oshkosh, WI 54904
This presentation covers the many benefits and challenges of living mindfully. Strategies and pathways for mindfully savoring life will be discussed. Meditation can assist with mindfulness and presentation will include a review and experience of different types of meditation – Grounding Meditation, Mindful Meditation, Loving Kindness Meditation, Muscular Meditation, and Moving Meditation.