Skip to main content

Covid-19 Notice

All campus events (including Division of Extension sponsored events outside of Dane County) are canceled through August 17, with limited exceptions to be granted by deans or vice chancellors. Even if an event is not yet labeled as canceled, it's likely to be canceled, postponed or modified to online only, from now through August 17. Please check with organizers before attending.

UW Dance Department Friday Forum

Mindfulness, Scott Anderson

Event Details

Friday, November 22, 2019
3:30-4:30 p.m.
Margaret H'Doubler Performance Space, Lathrop Hall
Scott has deeply explored the interface of body and mind through seated meditation and the physical practices of yoga postures and breathing. He will be sharing about his current research on yoga's potential to facilitate down-regulation of the autonomic nervous system as well as techniques to make these benefits accessible to diverse populations.