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Be Engaged

Workshop: Mind Your Stress

Event Details

Date
Wednesday, March 11, 2020
Time
5:30-6:30 p.m.
Location
Description
Stress can show up at different times and to different degrees. Join us for a workshop to discover ways to recognize and identify your stress and its triggers. We will discuss resources and ways to reduce your stress in the short-term and in the long-term.

Workshop Focus: Well-being
Cost
Free

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