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Covid-19 Notice

All campus events are canceled through August 17, with limited exceptions to be granted by deans or vice chancellors. Even if an event is not yet labeled as canceled, it's likely to be canceled, postponed or modified to online only, from now through August 17. Please check with organizers before attending.

Online: Mindfulness-Based Childbirth & Parenting

Event Details

Monday, June 15, 2020
6-9 p.m.
Begin or deepen your practice of mindfulness for supporting the profound changes in our bodies and minds during pregnancy, childbirth and parenting. Through mindfulness meditation, movement and group dialogue we can learn to cultivate skills for birthing, healthy living and wise parenting.

The UW Health Mindfulness Program is looking forward to offering this online class in conjunction with Mindful Birthing Chicago. For more info visit:
see online class info