Meeting Difficult Times with Presence and Courage
A Half-day Virtual Retreat
Event Details
Date
Friday, July 24, 2020
Time
9 a.m.-1 p.m.
Location
Description
Join us for a half day of mindfulness practice to explore our capacity to meet challenging circumstances with resilience, openheartedness and wisdom. Time together will include periods of guided mediation, gentle movement, silent reflection and dialogue. Open to beginner & experienced mindfulness practitioners.
Leaders: Michael Waupoose & Heather Sorensen; www.uwhealth.org/mindfulness
Leaders: Michael Waupoose & Heather Sorensen; www.uwhealth.org/mindfulness
Cost
25.00