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COVID-19 Notice

Whenever possible, the university recommends that events and meetings continue to be held virtually; it is highly recommended that in-person events also allow for virtual participation by attendees who choose not to or are unable to participate in person. Any in-person events must follow campus policy for schools/colleges/divisions, and student organizations.

Taking Our Seat: Refuge in 3 C's

A Virtual Half-day Mindfulness Retreat for People of Color

Event Details

Date
Friday, October 30, 2020
Time
9 a.m.-1 p.m.
Location
Description
Join us in this online retreat for people of color to practice in community as we explore how we can bring the "3 C's" of Curiosity, Courage & Compassion to our practice, our lives & the events happening around us & to us. Our time together will include periods of guided meditation, gentle movement, time for silence & time in dialogue. Open to beginner & experienced mindfulness practitioners. Instructors: Michael Waupoose, Toral Livingston-Jha & Cynthia Moore. www.uwhealth.org/mindfulness
Cost
$10 with discount code available on web site. Noone turned away for lack of funds.
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