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COVID-19 Notice

Whenever possible, the university recommends that events and meetings continue to be held virtually; it is highly recommended that in-person events also allow for virtual participation by attendees who choose not to or are unable to participate in person. Any in-person events must follow campus policy for schools/colleges/divisions, and student organizations.

Better Sleep, Better Health

The speaker Steven Barczi, professor, UW–Madison Department of Medicine; attending physician, William S. Middleton Memorial Veterans Hospital

Event Details

Thursday, December 3, 2020
1:30-2:30 p.m.
Science is growing increasingly conscious of the value of what happens to people while they’re unconscious. Sleep is strong medicine — it enhances health, improves quality of life, and extends longevity. During this talk, you’ll gain insight into what happens to people’s brains and bodies while they’re in the land of nod. You’ll also learn the relationship between sleep and health, and strategies for optimizing time spent sawing logs.