A Healing Response: Cultivating Equanimity and Quiet Joy in the Midst of It All
An Online Weekend Retreat with Guest Teachers Devon Hase and Devin Berry
Event Details
Date
Sunday, February 28, 2021
Time
All day
Location
Description
Given ongoing racial distress, pandemic fatigue, political fear, and the uncertainty that characterizes life now, how do we cultivate a skillful response? Mindfulness and meditation practice help us tap into steadiness and even the quiet joy available in each moment of presence. All are welcome, no prior meditation experience is necessary. *Half price reduced price code: DD25 www.uwhealth.org/mindfulness
Cost
50.00*
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