Workplace Workouts: Yoga/Functional Strength and Stretch with RecWell
Wednesday, December 1, 2021
11:30 a.m.-12 p.m.
Take a break from your work day to get up and move! In Workplace Workouts, a personal trainer will lead 30-minute virtual lunchtime classes. You’ll learn exercises that can be done anywhere, with minimal equipment. All fitness levels and abilities are welcome, and you do not need to be a Rec Well member to participate.