Free Online Info Session - Mindfulness Based Stress Reduction (MBSR)
Event Details
Date
Wednesday, April 7, 2021
Time
6-7 p.m.
Location
Description
This informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included. UW Health Mindfulness Program: www.uwhealth.org/mindfulness
Cost
Free