Mindfulness Online Mini Retreat for Parents, Grandparents and Caregivers
Explore mindfulness as it relates to our roles as parents, grandparents and caregivers of children
Event Details
Date
Saturday, November 13, 2021
Time
8:30 a.m.-12:30 p.m.
Location
Description
Explore concepts of mindful parenting/caregiving, engage in practices such as yoga & meditation, & connect with others facing the joys & challenges of parenting/caregiving. This mini retreat via Zoom will provide you with practices to nurture your body, mind & spirit, thereby supporting your relationships with your child(ren). Teachers: Lisa Thomas Prince, MPH; Mala Mathur, MD, MPH, FAAP; UW Health Mindfulness Program (www.uwhealth.org/mindfulness) in partnership with the UW Dept of Pediatrics.
Cost
$30 standard fee; $20 supported fee (discount code on website)
Contact