Parenting/Caregiving With Presence
A Half-day Mindfulness Retreat
Event Details
Date
Saturday, February 12, 2022
Time
8:30 a.m.-12:30 p.m.
Location
Description
Explore mindfulness as it relates to our roles as parents, stepparents, grandparents and/or caregivers of children. This mini retreat via Zoom will provide you with practices to nurture your body, mind & spirit, thereby supporting your relationships with your child(ren) and yourself. No prior mindfulness experience required! Teachers: Lisa Thomas Prince, MPH; Mala Mathur, MD, MPH, FAAP; UW Health Mindfulness Program (uwhealth.org/mindfulness) in partnership with the UW Dept of Pediatrics.
Cost
$30 standard fee; $20 supported fee with discount code Retreat20
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