Parenting/Caregiving With Presence
A Half-day Mindfulness Retreat
Saturday, February 12, 2022
8:30 a.m.-12:30 p.m.
Explore mindfulness as it relates to our roles as parents, stepparents, grandparents and/or caregivers of children. This mini retreat via Zoom will provide you with practices to nurture your body, mind & spirit, thereby supporting your relationships with your child(ren) and yourself. No prior mindfulness experience required! Teachers: Lisa Thomas Prince, MPH; Mala Mathur, MD, MPH, FAAP; UW Health Mindfulness Program (uwhealth.org/mindfulness) in partnership with the UW Dept of Pediatrics.
$30 standard fee; $20 supported fee with discount code Retreat20