Mind-Body Wellness Webinar
A free event for UW–Madison employees
Tuesday, January 24, 2023
LifeMatters and the Employee Assistance Office are offering a virtual webinar, Mind-Body Wellness, that will provide participants with an opportunity to slow down and learn practical mindfulness exercises. Participants will practice conscious breathing, gentle stretching, and guided relaxation. The webinar is offered at no cost to all UW‒Madison employees. Register online to receive the Zoom link.