Addressing Burnout

LifeMatters and the Employee Assistance Office are offering a virtual webinar, Addressing Burnout, via Zoom. Creating a health mindset that is flexible and able to adapt to the stresses of everyday life is a remedy for burnout. Topics to be covered include mindful living and habits, building resilience by managing one’s energy, and increasing emotional intelligence. The webinar is free to all UW‒Madison employees.