Free Online Compassionate Parenting Workshop

Self-compassion is an inner resource than can help adults & children develop mental emotional resilience. Join Jamie Lynn Tatera, developer of the Self-Compassion for Children and Caregivers program, for an experiential workshop designed to help caregivers learn to support children (and themselves) in developing this powerful inner asset. This workshop is intended for adult parents/caregivers. uwhealth.org/mindfulness