UW-Madison Lakeshore Nature Preserve
Sunday, October 8, 2023
Meet at Frautschi Point parking lot, 2662 Lake Mendota Drive, Madison, 53705
Spending time in nature is known to elicit many beneficial changes in the body and mind. The practice of being mindfully immersed in the forest atmosphere (called Forest Bathing) can be a portal to better health and well-being. On this walk we’ll explore the concept of Forest Bathing and discuss the science behind the healing power of nature. Group size is limited to 20 people. Reserve your place early by registering at https://tinyurl.com/FLNPForestBathing.