"Physical Activity and Exercise - Making Exercise Safe and Effective": In-Person Badger Talk from West Bend, WI

This is a free, in-person event hosted on November 1, 2023 at 1:30 PM by Senior Citizens Activities, Inc.. Registration is encouraged. To register, please call (262) 335-4498.

Physical activities and exercise are inherent in improving a person’s quality of life. This session provides information about safe and effective strategies for aging adults to maximize their workout time.