Creating a Healthy Mind: Addressing Burnout
A free webinar for UW–Madison employees
Event Details
Date
Tuesday, July 29, 2025
Time
12-1 p.m.
Location
Description
LifeMatters and the Employee Assistance Office are offering this free virtual webinar. Burnout can leave us exhausted, detached from our jobs, and inefficient in all areas of our lives. Creating a healthy mindset that is flexible and able to adapt to the stress of everyday life is a remedy for burnout. Participants will learn more mindful living, managing our energy, and increasing emotional intelligence.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please call 608-263-2987 or email eao@mailplus.wisc.edu to make a disability-related accommodation request. Reasonable effort will be made to support your request.