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Dealing with Triggers

A free webinar for UW–Madison employees

Event Details

Date
Tuesday, November 24, 2026
Time
Noon-1 p.m.
Location
Description
We are triggered when we react to a current situation with feelings and emotions from a prior negative experience. Participants will learn how to overcome triggers by addressing, processing, and resolving them. Tools for handling triggers will be provided. LifeMatters and the Employee Assistance Office are offering this free virtual webinar. Register online to receive the Zoom link.
Cost
Free
Accessibility

We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please call 608-263-2987 or email eao@mailplus.wisc.edu to make a disability-related accommodation request. Reasonable effort will be made to support your request.

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