Integrative Medicine Mind Body Skills Class
Event Details
Date
Monday, September 14, 2015
Time
3-5 p.m.
Location
UW Health - Research Park, 621 Science Dr
Description
Learn and experience evidence-based practices such as meditation, guided imagery, breathing techniques, movement, drawing, journaling and self-hypnosis that can be carried into everyday situations. Learn more about this 10 week class and register at: www.uwhealth.org/classes
Cost
Free
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