Lunch Time Wellness Series
Event Details
Date
Thursday, September 13, 2018
Time
11:30 a.m.-1:30 p.m.
Location
Allen Centennial Garden
Description
Every Thursday starting May 24-September 13
This summer experience a holistic wellness program that seeks to improve mental health through lunchtime offerings at the Garden. Themes will change weekly and include topics such as meditation, healthy eating, and art, all with a horticultural twist.
September 13- Gratitude Meditation with Bob McGrath*
Join in this meditation practice to promote a postive mood, hope and resilience.
This summer experience a holistic wellness program that seeks to improve mental health through lunchtime offerings at the Garden. Themes will change weekly and include topics such as meditation, healthy eating, and art, all with a horticultural twist.
September 13- Gratitude Meditation with Bob McGrath*
Join in this meditation practice to promote a postive mood, hope and resilience.
Cost
Free
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