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COVID-19 Notice

Whenever possible, the university recommends that events and meetings continue to be held virtually; it is highly recommended that in-person events also allow for virtual participation by attendees who choose not to or are unable to participate in person. Any in-person events must follow campus policy for schools/colleges/divisions, and student organizations.

Virtual Badger Talk from Madison, WI: "Mindfulness, Stress, & Social Connection"

Speaker: John Dunne

Event Details

Date
Tuesday, September 29, 2020
Time
10-11 a.m.
Description
In these times, many of us face increased stress and anxiety, and in combination with decreased social connection, these challenges can become overwhelming. Research on mindfulness, however, tells us that we already have the resources and fundamental capacities to transform the kind of toxic stress that we may be facing.
You can register for the talk here: https://us02web.zoom.us/webinar/register/WN_1shXnjzMSzOGnfywExpz9A
Cost
Free

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