Emotional Eating – A LifeMatters Presentation
Event Details
Date
Thursday, March 11, 2021
Time
12-1 p.m.
Location
Description
Many of us were raised to look to food as comfort for physical pain when we fell down or from the sadness we felt when our friends let us down. Using food to help us feel better has resulted in feeding our emotions rather than using food to fuel our bodies. Learn the signs of emotional eating and tips to create changes for a healthy eating patterns.
Registration Required.
Registration Required.
Cost
Free