Flourishing in Graduate School: How to Manage Stress and Maintain Your Mental Health
Event Details
Date
Tuesday, August 31, 2021
Time
1-2:30 p.m.
Location
Union South, Check "Today in the Union" (TITU)
Description
Want to make graduate school a time to thrive and not just survive? This workshop will focus on promotion of psychological well-being in graduate school. Topics covered will arm graduate students with strategies to thrive through the challenges of graduate school, including managing the transition/adjustment process, coping with stress, promoting work/life balance, and establishing habits to maintain or improve mental health.
Cost
Free
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