Flourishing in Graduate School: How to Manage Stress and Maintain Your Mental Health

Want to make graduate school a time to thrive and not just survive? This workshop will focus on promotion of psychological well-being in graduate school. Topics covered will arm graduate students with managing the transition/adjustment process, coping with stress, promoting work/life balance, and establishing habits to maintain or improve mental health. This event is presented by the Graduate School in collaboration with UHS.