Grounding-on-the-Go Kit Workshop
The Wisconsin Union
Event Details
Date
Friday, February 6, 2026
Time
1-3 p.m.
Location
See Event Details, Memorial Union
Description
The workshop will provide items to be utilized for sensory grounding, such as essential oils to smell, sour candy (which is also a useful tool for combatting anxiety) and tea bags for taste, fidget toys for touch, affirmation and grounding cards for sight, earplugs and/or calming playlist QR codes for sound. Come by and personalize your own grounding bag and socialize with others!
Cost
Free
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please call 608-265-6788 (voice only) or email union@union.wisc.edu to make a disability-related accommodation request. Reasonable effort will be made to support your request.