Lunch Time Wellness Series
Event Details
Date
Thursday, July 26, 2018
Time
11:30 a.m.-1:30 p.m.
Location
Allen Centennial Garden
Description
Every Thursday starting May 24-September 13
This summer experience a holistic wellness program that seeks to improve mental health through lunchtime offerings at the Garden. Themes will change weekly and include topics such as meditation, healthy eating, and art, all with a horticultural twist.
July 26- Muscular and Mantra Meditiation with Bob McGrath*
Enjoy a combination meditation that reduces muscular tension and increases ability to focus.
This summer experience a holistic wellness program that seeks to improve mental health through lunchtime offerings at the Garden. Themes will change weekly and include topics such as meditation, healthy eating, and art, all with a horticultural twist.
July 26- Muscular and Mantra Meditiation with Bob McGrath*
Enjoy a combination meditation that reduces muscular tension and increases ability to focus.
Cost
Free
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