Mental Health & Wellbeing Summit

The Mental Health & Wellbeing Summit, March 11-12, 2021, is a series of workshops and activities for UW–Madison students to take a break and care for their mental and physical health. 

You can choose one or more wellbeing activities that fits your needs, whether it’s dropping in on a live yoga class, learning the ins and outs of better sleep, or picking up new skills to manage procrastination and stress.

The Summit is thrilled to host Dr. Joy Harden Bradford, licensed psychologist, speaker, and host of the wildly popular mental health podcast, Therapy for Black Girls, who will kick off the event Thursday, March 11, at 6 p.m. (CST)with valuable tips and insights to manage your mental health. You can join live events and access on-demand offerings Friday, March 12, throughout the day.

This event is presented by UW–Madison Student Affairs, featuring University Health Services, University Recreation & Wellbeing, and the Center for Healthy Minds.