Meditation and Mindfulness Walk
Part of Thrive Outside Challenge
Event Details
Date
Friday, October 9, 2026
Time
1-3 p.m.
Location
Meet at Picnic Point entrance
Description
As part of the Thrive Outside Challenge, join us to pause and reset your mind through guided meditation and nature walk while exploring how time in nature and mindfulness can regulate the nervous system and support emotional balance.
Attend 6 Thrive Outside Challenge events to claim your picnic blanket prize.
Cost
Free
Contact
Accessibility
We value inclusion and access for all participants and are pleased to provide reasonable accommodations for this event. Please email larissa.gearingbundy@wisc.ed to make a disability-related accommodation request. Requests should be made by Friday, September 25, 2026, though reasonable effort will be made to support late accommodation requests.