Classes
Friday, June 9, 2023
-
Healthy Living with Mild Cognitive Impairment (MCI) Education Series
Food Matters: The Gut-Brain Connection
9:30-11:30 a.m.
Thursday, July 13, 2023
-
Mindfulness Based Stress Reduction (MBSR) for Black, Indigenous and People of Color (BIPOC)
Summer 2023 - Online via Zoom
2-4:30 p.m.
Friday, September 8, 2023
-
Healthy Living with Mild Cognitive Impairment (MCI) Education Series
Manage Stress and Improve Coping Skills for a Healthier Mind
9:30-11:30 a.m.
Friday, December 8, 2023
-
Healthy Living with Mild Cognitive Impairment (MCI) Education Series
Personalize Exercise to Boost Brain Health and Memory
9:30-11:30 a.m.