Meditation

Mindful Meditation

6-6:30 p.m.

Bakke Recreation & Wellbeing Center

Mindful Meditation

6:45-7:15 p.m.

Bakke Recreation & Wellbeing Center

Winter's Kindness: In-person Half-day Retreat

Coming Together to Practice with Tenderness, Our Capacity for Presence, Receptivity, and Inner Warmth

9:30 a.m.-1:30 p.m.

UW Health Science Dr Medical Center, 621 Science Dr

Mindfulness Based Stress Reduction

Free Informational Session - Online via Zoom

6:30-7:30 p.m.

Online

Mindful Meditation

11-11:30 a.m.

Bakke Recreation & Wellbeing Center

Mindful Meditation

12-12:30 p.m.

Bakke Recreation & Wellbeing Center