Mind-Body Wellness Webinar
A free webinar for UW–Madison employees
Tuesday, May 30, 2023
LifeMatters and the Employee Assistance Office are offering a virtual webinar at no cost to all UW‒Madison employees. Mind-Body Wellness offers attendees an opportunity to slow down and learn practical mindfulness exercises, including conscious breathing, gentle stretching, and guided relaxation. Register online to receive the Zoom link.