Skip to main content

Mind-Body Wellness Webinar

A free webinar for UW–Madison employees

Event Details

Date
Tuesday, May 30, 2023
Time
12-1 p.m.
Location
Description
LifeMatters and the Employee Assistance Office are offering a virtual webinar at no cost to all UW‒Madison employees. Mind-Body Wellness offers attendees an opportunity to slow down and learn practical mindfulness exercises, including conscious breathing, gentle stretching, and guided relaxation. Register online to receive the Zoom link.
Cost
Free

Tags