The Winter Blues

LifeMatters and the Employee Assistance Office are offering a virtual webinar, The Winter Blues, at no cost to UW–Madison employees. The transition into the winter season can bring lowered energy and a change in mood. Webinar participants will learn about the causes and effects of the winter blues, the difference between “the blues” and Seasonal Affective Disorder, and tips for individuals and families. Register online to receive the Zoom link.