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UW-Madison Wellness Symposium

Wellness Now: Being Our Best Selves in the Current Moment

Event Details

Date
Wednesday, October 28, 2015
Time
8:30 a.m.
Location
Union South
Description
Join us we learn to care for ourselves in the midst of our everyday lives. The keynote address, presented by Dr. Shilagh Mirgain a UW Health and Sports Pyschologist recently featured on the TODAY show will be an experiential workshop on how to nurture yourself, build greater confidence, and stay resilient amid the stress and pressure to succeed.

Experts across campus will address the seven dimensions of wellness during the breakout sessions. More details will be available soon.
Cost
$15 for Faculty/Staff; free for students

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